Saint-Jean-Cap-Ferrat: the loop around the peninsula
The trail circling the peninsula is one of the most renowned routes in the region. From the port of Saint-Jean-Cap-Ferrat, simply follow the coastal path along Fosses Beach. The trail then loops around the entire cape, passing the Pointe du Colombier, the lighthouse, and the Baie de Passable before returning to the village. The full route covers around 6 km, or 1h45 to 2h15 depending on your pace, with a few slightly rocky but well-maintained sections.
Winter is the best time to explore it: the sea is often clearer, the cliffs carry scents of salt and seaweed, and the path turns to complete stillness.
Practical tip: wear sturdy shoes, as some parts can be slippery after rain.
Èze and the Nietzsche Path
The Nietzsche Path connects Èze-sur-Mer to the hilltop village of Èze. The trail starts near Èze train station and climbs steadily through rocky landscapes, shaded sections, and dense Mediterranean vegetation. The ascent covers about 2.1 km with 400 m of elevation gain, around 1 to 1.5 hours depending on your fitness level. At the top, you arrive directly at the gates of the medieval village. In winter, the climb is more pleasant: cooler temperatures, rocks glowing under soft light, and the village, usually busy, unfolding in near silence.
Practical tip: bring hiking shoes, some water, and a windbreaker. The descent can be more demanding than the climb due to loose stones, take care.
Cap de Nice Trail: From Port Lympia to Villefranche-sur-Mer
From Nice’s port, reach the start of the trail by walking along the breakwater and joining the Lazaret path. The route winds beneath the cliffs of Cap de Nice, at times crossing boardwalks right above the water. The walk continues to the bay of Villefranche, where you arrive in the old town. The full route is about 5.3 km, for 1.5 to 2 hours of gentle walking. In winter, the contrasts are striking: the deep blue sea, the pale limestone cliffs, and Mediterranean plants releasing their fragrance into the crisp air.
Practical tip: although the trail is not technically difficult, some narrow passages require steady footing. Taking the train back from Villefranche to Nice makes the one-way walk especially convenient.
Cap d’Antibes: The Tirepoil Trail
Cap d’Antibes offers a superb coastal hike known as the "Tirepoil Trail". The walk begins at Garoupe Beach and follows the southern tip of the cape for about 5 to 6 km, or 1h45 to 2 hours. The trail is wonderfully varied: paths skimming the water, shaded sections beneath pine trees, and rocky stretches sculpted by the sea. Panoramas shift constantly between open sea views and the delicate curve of Antibes’ bay. Winter brings back a sense of authenticity here: the sea can be wilder, the colors more vivid, and the calm absolute.
Practical tip: check sea conditions before heading out. In case of strong swell, some sections near the point may be closed.
These winter walks offer a chance to experience the region in its purest form: a peaceful sea, quieter villages, and trails bathed in gentle light. From Le Soleia, each discovery is just moments away. After a day of walking, returning to the serenity of your room, the view over Nice, or the comfort of the relaxation areas prolongs this sense of calm and escape. Winter becomes one of the most beautiful seasons to experience the Riviera.
